Cycle Issues

Irregular, painful, heavy or absent periods are common, but common doesn't mean normal, and they're often the clearest early sign that something in the hormonal system needs attention. Full-cycle hormone tracking, rather than a single blood draw, gives a far more accurate picture of what's happening with ovulation, the luteal phase and progesterone production than standard testing alone.

As a fertility nutritionist working with a functional medicine approach, I investigate the underlying pattern behind your cycle issues, whether that's insulin resistance, thyroid function, stress physiology or nutrient status, and build a plan to support regular, healthy ovulation.

Explore My Method

I work with women across the Cotswolds and UK-wide, online, to understand what your cycle is telling you.

Real Women. Real Answers. Real Results.

Every woman's journey is different, but the relief that comes from finally understanding your body is universal.